Josie Dawe

Josie Dawe is a BABCP-accredited Cognitive Behavioural Therapist specialising in life transitions. She helps people navigate the anxiety, low mood, overwhelm and uncertainty that can accompany major change — whether that's divorce or separation, children leaving home, adjusting to retirement, or another significant life shift that has left them feeling stuck despite being told to "move on." Her focus is on helping clients regain confidence and move forward.

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Certification & Accreditation:
British Association for Behavioural & Cognitive Psychotherapies (BABCP)

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